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哎,现在身体素质不行了啊

Tags: | | 作者:海天无影

今天早上突然想起来跑步了,于是海天就比平常早了2个小时左右起来,额,话说早起还真不怎么习惯,每天晚上都12点以后才睡,原来是上班,必须要早起,现在突然又早起了,感觉还是很不习惯。现在在码字的时候,海天还一直打着哈欠……

额,还是回到正题上,话说海天今天跑了一会,发现身体素质那是严重的不行了啊

海天今天早上起来吃完早饭以后,走了5分钟稍作休息,然后在音乐功夫梦的主题曲《Never Say Never 》声中,海天开始起飞了,额,不是,是起跑了……

刚跑几步,恩,感觉不错,穿着很久不穿的运动鞋,身子轻飘飘的……

跑了100米左右,额,不对啊,貌似我才跑不远啊,怎么就气喘吁吁的了……汗,然后就越来越跑不动了,汗……算了,只能停下来休息。目测一下距离,差不多也就500米左右……然后休息了一会,又跑了回去,还是跑了差不多远就又不行了……

伤心啊,自从大学毕业以后,貌似就没怎么锻炼过,原来身体素质变那么差了。记得上次去苏州玩的时候,因为要赶车,所以下了公车以后跑了几步就气喘吁吁,海天还以为是因为背着很重的装备的原因,原来是身体素质真的不行了啊。

以后决定了,除了下雨,海天都要坚持起来跑步……

日志信息 »

该日志于2010-10-18 09:43由 海天无影 发表在生活点滴分类下, 你可以发表评论。除了可以将这个日志以保留源地址及作者的情况下转载到你的网站或博客,还可以通过RSS 2.0订阅这个日志的所有评论。

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  1. Warning: copy(/home/wwwroot/haitian/blog/avatar/e79b68291d7cca7f06d4a71c11c1607a.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    上课时间抢你的沙发!


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      呵呵 速度够快


  2. Warning: copy(/home/wwwroot/haitian/blog/avatar/b2986defdd28dcaa196e317a94d82e31.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    高中以后就没再跑过步。。


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      额 你比我还强悍
      我大学里 最起码还跑过几次呢~


  3. Warning: copy(/home/wwwroot/haitian/blog/avatar/bf12d703481f992fb051334a04f27c7b.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    现在都这样,跑一点路就累了~


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      呵呵 身体素质不行了啊
      锻炼身体啊 呵呵


  4. Warning: copy(/home/wwwroot/haitian/blog/avatar/c4668a51a1479f6c344c7b79636c2236.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    我感觉和你一样


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      哎 是啊 要锻炼身体了 呵呵


  5. Warning: copy(/home/wwwroot/haitian/blog/avatar/d53e3eb8cf43fc1b9101ae2c247319a1.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    生命在于运动!!

    人还是要经常运动!!!!


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      是啊 所以现在要坚持起来跑步


  6. Warning: copy(/home/wwwroot/haitian/blog/avatar/69ed49aa286d6681161b1d7fe62355fd.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    还早上爬起来跑步 换成是我决定很难啊


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      额 是很难啊 我现在每天早上起来 很困难的呢


  7. Warning: copy(/home/wwwroot/haitian/blog/avatar/a12eb4e39ba543feb9ff6a105090b952.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    现在人越来越懒了
    忙忙碌碌的不知道为了啥


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
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      额 是啊
      正好我现在自己干 时间比较自由 所以我要起来跑步……


  8. Warning: copy(/home/wwwroot/haitian/blog/avatar/777dccd9f3db06e07717b0062fbf2a68.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    呵呵,看来老啦,是该锻炼啦~~


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      哎 是啊 老了 呵呵


  9. Warning: copy(/home/wwwroot/haitian/blog/avatar/90a5964c12547e4da43a10d622a37c27.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    开始锻炼身体啦 恩 不错 不过要坚持哦


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      呵呵 我知道啦~ :razz:


  10. Warning: copy(/home/wwwroot/haitian/blog/avatar/71b9caf90ee507a78b46680999073ae5.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
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    是啊..久不锻炼..就跑几步就会气喘吁吁的了…


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      哎 是啊
      身体素质越来越不行了啊


  11. Warning: copy(/home/wwwroot/haitian/blog/avatar/870740f1294e031dfe7ef1cbb020cff2.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    哈哈。你是不是太胖啦?
    才100米就那样哈。


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      额 我今天发现 是因为 我吃了早饭的原因 呵呵
      不过我是有点胖~


  12. Warning: copy(/home/wwwroot/haitian/blog/avatar/e657612476777faf50d5f28627975291.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    要坚持锻炼,我基本上天天6点半起来打球,有时也会懒的起床


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      额 daniel的习惯好好啊6点半就起来 打球
      向你学习~


  13. Warning: copy(/home/wwwroot/haitian/blog/avatar/8a696fb2b60f79867e39e7803303fc7a.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    其实锻炼少并不是身体下降的主要原因,身体素质下降主要是生活习惯不好。


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/0dcedda7123567217b5ce259e203a209.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      那我生活习惯很好,应该身体素质不错哦


      • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
        回复

        呵呵 再做做锻炼就更好了~


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      额 ……但是 不锻炼 貌似也不行吧
      不过我生活习惯 也不怎么好 睡的太晚了~


  14. Warning: copy(/home/wwwroot/haitian/blog/avatar/39e15fb57dceeaf6b13d33b10bd74c2f.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    呵呵,我之前也跑过,不过最后还是放弃了


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      呵呵 所以啊 要坚持
      额 我要坚持~


  15. Warning: copy(/home/wwwroot/haitian/blog/avatar/5e29ff2eb17b2447c034c302eff3a6e1.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    果断要运动 体能一年年差


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      就是就是
      锻炼身体 呵呵


  16. Warning: copy(/home/wwwroot/haitian/blog/avatar/5b22c1d1c3d4391c7ad2681c1f03e750.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    身体是革命的本钱啊


  17. Warning: copy(/home/wwwroot/haitian/blog/avatar/69ed49aa286d6681161b1d7fe62355fd.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    加强锻炼很重要,我现在就觉得自己要多锻炼,不然这肉太多是件麻烦事


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      额 肉多 更要锻炼啊 呵呵


  18. Warning: copy(/home/wwwroot/haitian/blog/avatar/39e15fb57dceeaf6b13d33b10bd74c2f.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
    回复

    对了话说百度联盟的,给力不?给力的话我也想试试,GA的真的太渺茫了


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
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      额 百度的确没有GA给力的
      我主要GAPIN没下来 要不我还是GA~


  19. Warning: copy(/home/wwwroot/haitian/blog/avatar/b041fec6d9b41851a84ef29a4827c1d7.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
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    很久没跑步了,距离上次跑步,已经两年了! :lol:


    • Warning: copy(/home/wwwroot/haitian/blog/avatar/3d58c5baea42043cdd0f012c22cfd774.jpg): failed to open stream: Permission denied in /home/wwwroot/haitian/blog/wp-content/themes/prowerV3.1/functions.php on line 169
      回复

      呵呵 除了必须的 貌似我没主动跑过步

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